Barre Fit Classes

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(Last Update: 3/18/17)

Barre is the hottest fitness trend.  This class uses isometric movements, core strengthening exercises and weight training to improve strength, flexibility and balance in the body.  The class uses ballet-inspired movements, however anyone can take the class, there is no dance experience required. 

 

Participants should bring light hand-held weights (2-5 lbs), a yoga mat or towel, non-slip socks or no tread sneakers and water.  

 

2017 Winter Session 2

Thursdays

March 23rd - May 18th

7:00pm-8:00pm

No Class on 4/20

Location: Clough School (10 North Ave, Mendon, MA)

Instructor: Deb Fowler Clare

 
 

Registration forms can also be found HERE or at the Parks Dept. Office.

 

Punch Cards are available in addition to full session passes.  

Classes are open to everyone including Non-Mendon residents.

** Resident rates available to Employees of the Town of Mendon, MURSD, and BVT.